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Sedona Method Sedona Method is a process invented by Lester Levenson and later popularized by Hale Dwoskin. It's a way of letting go of feelings like anger, grief, jealousy, anxiety, stress and many other feelings and problems, even physical ones. In 1952, at age 42 Lester Levenson was sent by his doctors home to die because he was so unhealthy. But he didn't give up. Instead he found a great tool of self growth, the way of letting go. He didn't die, but he lived until January 18, 1994, healthy and happy. We often say I'm angry or I'm sad as if we were the feelings. But in reality we just feel angry or sad and it's easier to let go of these feelings than you think. By letting go of all the accumulated feelings we can discover that we are free and happy beings. As the subtitle to the "Sedona Method" book by Hale Dwoskin says, it's "Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being". It's a great book, worth reading by everyone who searches for real (not temporary) happiness.

Contributed by Kris on January 26, 2008, at 7:46 AM UTC.

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Manifest Wealth Mentor How to manifest what you want in your life www.manifestwealthmentor.com

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This intel was contributed by Kris Kris

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