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Emotional Freedom Technique (EFT)
EFT stands for Emotional Freedom Technique. What is EFT?
The short and simple answer is “EFT is psychological version of acupuncture” where no needles are used. It is practice based on the 5000 year old proven Chinese principles of the Meridian energy system, sometimes known as Chi or Qi in Chinese tradition, or Prana in Indian tradition. Meridians are 14 micro electro-magnetic pathways that run throughout the body. During the treatment someone can sit and lightly think about his or her problem. At the same time the therapist gently taps on easily located but very specific and powerful upper body pressure points. The EFT technique is often used to easily and painlessly relieve many issues from cigarette and food cravings to chronic backache, but actually it can be used for many other purposes. It's great for stress relief. It can be used to remove blockages that prevent us from manifesting and attracting things we want. It can be used generally to energize a body, too. It is completely safe. When you learn it (it's very easy)you can do it by yourself. You can't overdo it. It's a great technique. |
EFT
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This intel was contributed by Kris
Kris
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May, 2012
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